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Swimmer’s itch can be a frustrating and uncomfortable condition for anyone who enjoys spending time in the water. This condition, also known as cercarial dermatitis, is caused by an allergic reaction to a microscopic parasite that can be found in certain bodies of water. It’s a common problem during the summer months, and can leave swimmers feeling itchy and uncomfortable for days on end. Fortunately, there are a number of ways to prevent swimmer’s itch, as well as treatments that can help to soothe the symptoms if you do end up with an outbreak. Here’s what you need to know: Prevention The most effective way to prevent swimmer’s itch is to avoid swimming in areas where the parasite is likely to be present. These include shallow, warm bodies of water such as ponds, lakes, and streams. If you do go swimming in these types of areas, consider using a waterproof sunscreen that contains an insect repellent, as well as wearing a long-sleeved shirt and pants to help protect your skin. Another important preventative measure is to towel off thoroughly after swimming. This can help to remove any parasites that may be lingering on your skin, reducing your risk of an allergic reaction. Treatment If you do end up with swimmer’s itch, there are a number of treatments that can help to soothe the symptoms. One of the most effective is a soothing cream that can be applied directly to the affected area. Look for products that contain ingredients such as calamine, aloe vera, and hydrocortisone, which can help to reduce itching and inflammation. Another popular treatment is to take a warm oatmeal bath. Simply add a cup or two of oatmeal to a warm bath, and soak for around 15-20 minutes. Oatmeal is known for its soothing properties, and can help to reduce itching and redness. It’s also important to avoid scratching the affected area, as this can lead to infection and further irritation. If the itching is particularly severe, you may want to consider taking an antihistamine to help reduce the allergic reaction. Conclusion While swimmer’s itch can be a frustrating and uncomfortable condition, there are a number of ways to prevent it, as well as treatments that can help to soothe the symptoms if you do end up with an outbreak. By following these tips, you can continue to enjoy your time in the water without having to worry about this pesky condition.
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